Yoga is not just a passing fad. According to a recent study, 36.7 million people in the United States already practice yoga, up from 20.4 million in 2012. That means that over 10% of the US population now already takes yoga classes (or practices at home), and another 24% have said that they are likely to start practicing in the coming year!
Luckily, Petworth residents have an easy way to get started. Lighthouse Yoga Center, a small, community-oriented and locally-owned yoga studio located at 4203 9th Street NW, offers a 6-week course called Yoga Fundamentals that’s a great way to introduce you to the practice in a non-competitive and unintimidating way.
Ed note: I'm pleased to present an article by Julie Eisenberg, owner of Lighthouse Yoga on 9th Street and a long-time sponsor and supporter of Petworth News. Julie wrote this sponsored article on behalf of her studio's latest yoga class for beginners, called "Yoga Fundamentals."
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